I’m going to be 100% honest with you: As someone who has struggled with disordered eating and body image in the past and holds themselves to very high standards, it’s been hard for me not to fall victim to the “sweating for the wedding” mentality. Nevertheless, I am focusing on keeping my body, mind, and [...]
Tag: blog
Mid-Year Book Review
20 Things to Do Instead of Scrolling
I get it - social media scrolling can be fun. You see cute animals, funny clips and learn some new things. But we all know it’s not a secret that mindlessly scrolling can be really bad for our mental health. Recently, I began to notice that my dependence on social media was growing, and then [...]
HOW TO LEVEL UP: 9 Habits to Implement in 2023
Everyone goes into the new year with a whole list of resolutions that, in all honesty, they’ll likely forget by February. But instead of creating a list of things you MUST do - like, go to the gym five days a week, or never drink alcohol again, or learn three new languages, it’s much better [...]
Chapter 39: The Disappearing Act
Hello, friends! Sorry for the unexpected hiatus. I had another shortage of material and then a crazy week so I’m a bit behind. Speaking of unexpected disappearances, that brings me to this week’s post. Let me introduce you to Mac, yet another Bumble-bust.
My Favorite Ways to Stay Positive
I am a firm believer that attitude is everything, and that maintaining positivity in your life can bring you some of the best gifts the universe has to offer. Over the past several months, I know that it has been hard for a lot of people to stay positive given the circumstances and uncertainty that [...]
Meal Prep Tips
On Sundays we meal prep.
Chapter 26: I Ain’t Afraid of No Ghost
Just because it's spooky season...
19 Things I’ve Learned During Quarantine
Chapter 25: The Scientist and a review of EHarmony
Just because someone's a scientist doesn't always mean there's chemistry.